Olympic Lifting WOD for July 22, 2018
As Hong Kong's leading fitness facility, we deliver a fitness program that is highly effective and safe with the most experienced, highest qualified coaches in the industry. In fact, safety is our number one concern. CrossFit teaches functional movement patterns, or, movements that you find in real life: pushing, pulling, squatting, jumping, throwing, carrying, and sprinting.
Reebok CrossFit Asphodel
Nam Hung Mansion, Shop 11
Kennedy Town, Hong Kong
Phone (+852) 35687719
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